Thursday, July 13, 2017


Laid up all week so far with the doozy of a head cold that I brought back from Sydney last weekend after running the Real Sydney Harbour 10km. Coughing, sneezing, nose blowing - in short, I feel lousy!  One thing that knocks me down is the common cold and  I always feel like I'm about to die!

Can't see that I'll do any running this week for sure, but I was hoping, that by next week, I'd feel well enough to ease back into something short and easy.  At the moment, even that looks doubtful.  Nothing much I can do about it so no point in fretting; just do what I've been doing - rest, sitting in the sun, keep up fluids etc.


  1. Hope I didn't give it to you! Thought my cold was beyond the contagious stage but maybe it wasn't.