Friday, April 29, 2005

Cross Training

I had a very nice time at the gym this morning! I did 20mins on the elliptical trainer (set for 'fat burn'); 20 mins on the bike (same setting); free weights for upper body work; abs., lunges & stretches; all followed by a refreshing shower. As I said before.....a very nice time was had by Chickybabe!
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4 comments:

  1. Anonymous2:24 pm, April 29, 2005

    Sounds like you had a very nice time, Chickybabe!

    love, CL

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  2. Horrie12:10 pm, April 30, 2005

    It's great to see you approaching your training with such a positive attitude. This will help remind us why we started running in the first place. That's just given me inspiration for a new signature on Cool Running. Thanks Luckylegs.

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  3. Rob1:55 pm, April 30, 2005

    Great to hear that your training is going well, Chichybabe and that you are enjoyin it.

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  4. Carolyne6:31 pm, April 30, 2005

    What a Chickybabe!

    I couldn't stop thinking of you as I drove past the Mittagong exit signs over the last week . . . especially when going down (and UP) the Macquarie Pass.

    With the onset of winter, I think 9 am is on the edge of a civilised time for a morning run. Hope to catch up soon.

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