Friday, April 01, 2005

A Short Run + Strides

Yesterday, Thursday, was a rest day. This morning, 8km with 6 x 100m strides. Tomorrow will be another day off & then a short run on Sunday.

1 comment:

  1. We are almost there LL. Hasn't it been interesting to follow the progress of so many runners in their prep for Canberra. There is no doubt, blogs are an excellent medium for building relationships and networks. My blog certainly won't finish with Canberra.

    I have really enjoyed experience of accompanying you on the road to Canberra. Thanks for the privilege Chickybabe Blogger.

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