Friday, July 22, 2005

A Bit of Cross Training

Went to the gym for 40mins. session on elliptical trainer & then some work for the quads on the leg-press....& that's it: another beauty of a day, 14-15degrees & still no winds or clouds.

1 comment:

  1. Seems like everyone else is going to the gym except me - I decided to have coffee with a friend today rather than face the gym. The weather actually isn't too bad here in the middle of the day - I think it gets to about 14*C, blue sky and sunshine - its just the freezing mornings I have an issue with! Have a good weekend!

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