Wednesday, December 07, 2005

1500m Time Trial

Not good! Very late start (11:00a.m.), very hot (28+ degrees), very windy, very slow!


Aim for around 8:15
17 minutes warm up + 4x100m strides... felt like finishing there!

1500m = 3x400m + 300m

Time = 2:20; 2:17; 2:34(!!!); and 1:57 = 9:08!!

I think this will not deserve a good Report Card! Oh dear!

4 comments:

  1. Chickybabe, as I've heard you say to others - some days are good and some not so good. Today was just one of those days. I'm sure the heat slowed you down a bit. Don't be too hard on yourself.

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  2. Very hot!!! 28+ degrees Chickbabe you are teasing us Queenslanders surely :)

    The thing is I can't believe you actually motivated yourself to get out there at 11am!!!

    Give yourself points for movtivation and committment when others would have passed...

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  3. I dream of it only being 28 degress. Lucky you.

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  4. Well, LL, on days like this getting out of the house is an achievement.

    And the rotten sessions do serve to make the good sessions sweeter.

    Cheers,
    Ben

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