Amongst the list of "things to do" on 'Whatever Days' is Pilates, so this morning I began the first class of an 8 week course for beginners. The class began at 8:30a.m & I'm never out of bed (in winter anyway!) at that early hour, so time for a coffee & off to the gym.
I realize the lass in green definitely does not look like she's a Pilates expert, but it'll do for a Whatever Day!
I have to say I enjoyed it a lot; about 10 in the class & an excellent instructor who, after demonstrating breathing & simple movements, went round checking individually that each person was doing exactly what she wanted in each exercise. Time = 1 hour.
After that : 30 minutes on the elliptical trainer; then shopping, then home for brunch at mid-day.
Tomorrow, Sydney again; rest Saturday and.......with what's left....run(?) C2S Sunday!
.......................................................................... we did this!
Have a great day on Sunday, LLs. Forecast looks good and maybe we can all have a swim when we get to the other end!
ReplyDeleteGood luck with C2S LL. I won't see you at the start as I'm in A1. So hope you have a good run. I reckon sub 90mins with your current pace.
ReplyDeleteSounds like a good Pilates instructor you've found there. I have done lots of those bridge thingies and they seem to work for strengthening our glutes!
ReplyDeleteand good luck for C2S. I might see you at the finish if you're still around when I arrive. Best friend's hen night the night before so I might even still be up :0
ReplyDeleteGood luck on Sunday LL - hopefully will see you there somewhere - maybe in the loo queue!!
ReplyDeleteI always really enjoyed my pilates classess, within a few classes you should be able to notice a difference.
ReplyDeleteSorry to hear you may have missed C2S LL - and especially sorry to hear about your recent news. My thoughts are with you
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