Drills but no hills! I reckon I do more than enough hills every other day! Today, same flat 80m section of road as on previous drills days...sunny, bit windy. I went through 1 set of Magill drills and strides after a short warm-up jog. Long repeats tomorrow and I don't like doing them very much at all!
About 40 minutes today.
No comments:
Post a Comment