Surprised by just how tired I felt this morning!
'Easy' days have to be super easy for me, otherwise I pay the price on what should be a 'good' day...like tomorrow's tempo run. It would have been a miserable failure if I'd had to do it today!
Forgot the Garmin, but that didn't matter since there was no particular session today. I did an easy jog including walking, about 50/50, from the Highlands School to Renwick, Inkerman Road and back to the school. Warm, sunny day of 17 degrees.
5km today.
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