Just a 5km brisk walk today; legs a bit stiff from yesterday's track, so decided on a brisk walk instead of an easy run. Weather very cold and very windy....very unpleasant. I didn't bother with Garmin, just walked the same route I usually run for 5km.
Tomorrow tempo run. Less cold and wind I hope!
|
Not such a bad idea!! |
Brrrr - it was freezing here too! It just seemed to happen so quickly. It was so cold even walking Teddy! It doesn't look much warmer tomorrow. I think our beautiful Autumn weather has come to an end:(
ReplyDeleteThat's a one-dog night. Going to be a 3-dog night shortly - I'm off to buy a couple more hot water bottles.
ReplyDelete