Friday, May 17, 2013

The Day Off ~~~

Friday is the one rest day during the week on the Higdon program I'm following, and pleased I am not to be out on another horribly windy day!  Tomorrow, no matter what the weather, I have to be out for a 5km run @ Pace and Sunday, a long run... hopefully with fewer gales blowing across the Southern Highlands than there have been lately.





 

No comments:

Post a Comment