I drove to the school, warm-up....walked 1km down Bong Bong hill and back up (1+1=2km!); then jogged for 15 minutes in the soccer field and finished with a few stretches. Some pain in my knee and I won't even mention the annoying flies! Nevertheless, I'll go back tomorrow and try again, adding 3 minutes to the jog.
I Suppose! |
Some days... :(
ReplyDeleteI know, but there seem to be more than 'some' days lately!
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