Wednesday, October 16, 2013

On the Road Again ~~~

Well, some on the road!  Just a little bit, to see how my knee would handle a hard surface...and also I'm bored running around the soccer field every day.  Looking at the map, I not only ran around the school, soccer field and  road, but it seems I hurdled over all the buildings as well!  Rad had better watch out!!

Jumping over roof tops is such fun!

I did the usual Magill drills and then 45 minutes easy jogging.  Perfect weather: warm, cool breeze.  I feel that I'm improving a wee bit each day now.  And my knee is just fine!


60 minutes.

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