Well, some on the road! Just a little bit, to see how my knee would handle a hard surface...and also I'm bored running around the soccer field every day. Looking at the map, I not only ran around the school, soccer field and road, but it seems I hurdled over all the buildings as well! Rad had better watch out!!
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Jumping over roof tops is such fun! |
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I did the usual Magill drills and then 45 minutes easy jogging. Perfect weather: warm, cool breeze. I feel that I'm improving a wee bit each day now. And my knee is just fine!
60 minutes.
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