At Last, a Start!

After 6 weeks recovering from an arthroscopy, I made yet another start back this morning with instructions from the orthopedic surgeon to stay on soft grass surfaces for a few weeks, and so I made my way to the Highland School's soccer field to see if I'd remember how to jog. 

First, a few Magill drills with strides between, followed by 40 minutes of slow, easy jogging !  A cool to cold morning and I hadn't forgotten.....plan is to do the same easy jogging each day for a few weeks on grass and see where I go from there.

Was it good to be moving again?  Yes, it was!!
About 60 minutes all together.

Where I jogged this morning.