This morning I went across to our Bowral Parkrun course and found it and the surrounding countryside almost entirely flooded from the Wingecarribee River overflow. The grassy hill also was the worst it's been, soggy even in the upper sections and flooded in the lower.
|Bowral Parkrun Course, 27/8/15|
40 minutes easy run.... where it was dry!
My legs still feel like wooden planks; hoping a few strides tomorrow will bring some life back.