Did 20 min warm-up + few strides
Program:
4 x 1200m (2 min. RI) in 8:31
8:23 (TE 2.6); 8:32 (TE 2.4); 8:37 (TE2.4); 9:16!!! (TE 2.3)
Usual problem running out of breath and stopping.
Chev oval like last week: muddy on the shady side of oval. Stayed close to outside fence.
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