Tuesday, August 30, 2016

Long Easy Distace Run ~~~~

Program:
50 -75 min easy run

Started at Briars Inn - to Moss Vale end of cycle path - to Oxley end - back up grassy hill to Briars.  Lovely run in  serene surroundings!

I did 78 minutes ... TE 2.0 .Maintaining















4 comments:

  1. Naughty girl - 3 minutes over the program. Looks wet!

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  2. That looks like a pretty run Norma. :)

    ReplyDelete