My Blog is about my training, running and a few other bits & pieces that happen along the way.
Cold and more rain; gym treadmill for 45 minutes slow run at below 75% of maximum. I'm thinking I might do the fit ball class there next Wednesday...looks interesting!
Fitballs look like fun. What are the cycles about? For a moment I thought you were thinking of triathlon...
Good point, Aki...it does conjure up triathlon! I'll have to change the wording; "cycle" meant how many times I get through the 14 day program!!
Send some of that rain our way LL. TY for your comments on my blog. Fitball is fun but surprisingly challenging! Keep us posted!
Fitballs look like fun. What are the cycles about? For a moment I thought you were thinking of triathlon...
ReplyDeleteGood point, Aki...it does conjure up triathlon! I'll have to change the wording; "cycle" meant how many times I get through the 14 day program!!
ReplyDeleteSend some of that rain our way LL. TY for your comments on my blog. Fitball is fun but surprisingly challenging! Keep us posted!
ReplyDelete