Monday, June 19, 2006

Day 9 - An Easy Day.

No Running.

At the gym : 30 minutes on the elliptical trainer + leg extensions, hamstring curls & leg press equipment + form drills + stretches.
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1 comment:

  1. strewth9:41 pm, June 19, 2006

    Gym work is still hard - I don't class that as an easy day!

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