Wednesday, November 29, 2006

Day 4 - Rest.....









Ironmines Oval for : Easy jog once around the oval, some drills and strides.

Canberra tomorrow, ACTVAC, 7:00 p.m. 1500m AIS track...I think that's all I'm doing, but you never know...I might try some field events for the first time!

Have a great weekend, Bloggers; back on Sunday.

5 comments:

  1. I don't think there's a W75 pole vault record ;)

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  2. Well, we'll soon fix that, won't we!!

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  3. Stay away from that pole - back up, that's it.

    Doesn't Anne Young do something silly like pole vault?

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  4. Best of luck at the track LL!

    Will be thinking of . . . but remember to take care and don't end up injured like Rad.

    xxxx

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  5. What a lovely day it is in Canberra.

    Will be made even better with the legendary LL's presence.

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