Saturday, November 25, 2006
Day 6 - The War Between Men & Women..Part 2...
....as usual, we set out as friends...or could it be heading towards something more than friendship?
I don't think so!
Program : Warm-up jog 1.5km
Drills, Short Rest, 3 x Strides.
New! 800m Time Trial....try for 4:36!
Virtual Partner : "Listen Sweetheart, that's reeeeel slow & I ain't havin' none of it! I'm goin' for 4:30 & you stay with me if you can!"
"Babe," I said quietly & secretly smiling, "just you leave it to Blondie!"
We were off reeeel quick, just like VP wanted, but his hopes were dashed as I pressed onwards with rapid strides & propelled myself over the finish line, while Virtual Partner was once again forced to"dance the back step", retreat, retrace his steps & go home!
Time : 4:13
Splits 2:07; 2:06
That might be a 800m PB...have to check with Ewen; I keep forgetting!
I checked : (1) it's a TRAINING PB because I've never done an 800m TT before!
(2) it's faster than the 800m RACE - ACTVAC Oct. 26 - but
(3) it's not a REAL PB until I do it in a race!