Fisher's Ghost 10km

....friendly ghosts & friendly runners!

10km Fun Run : (Stop Watch Time)
1:06:03
about 30 seconds faster than 2005 & 90 seconds faster than 2004.

I know I say it every year, but it's one hell of a tough & hilly, 2 lap course! Well organised, plenty of drink stations - thank you to the many volunteers who were spread out just about everywhere along the course.

http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=1623273

Cloud cover gave some relief from the heat, but the flies!! And they've become immune to all insect repellents!

I didn't win one of the 4 mountain bikes, but I was lucky with the random draw prizes : a large Asics over-the-shoulder duffel bag with various goodies inside, including 2 pairs of Asics socks, size 12+! ........they'd fit a giant; I'll take them to Canberra on Thursday & give them to coach, Ewen. What a lovely surprise for him!!

Well, it's been a great weekend : Saturday - my best Time Trial ever over 1500m and today, Sunday, my best time in 3 years on the Fisher's Ghost 10km course.
Making the day even better was meeting CR never gives up & family; also Superflake .......here we are clutching our age-category trophies!


Next up........
Canberra ACTVAC on Thursday night where the main event for me will be the 1500m track race!