......but this time he won & I lost by just a few seconds!
Program: 800m Time Trial...on the 1500m road course in Bowral.
Usual warm-up, drills & strides.
I had Virtual Partner set to run the 800m in 4:10 but secretly intending to outrun him & finish in 4:05. These tactics will have to change as V.P is now fully aware of this strategy.
My Time = 4:12. I started out just a bit too fast & wobbled the last 100m!