......but this time he won & I lost by just a few seconds!
Program: 800m Time Trial...on the 1500m road course in Bowral.
Usual warm-up, drills & strides.
I had Virtual Partner set to run the 800m in 4:10 but secretly intending to outrun him & finish in 4:05. These tactics will have to change as V.P is now fully aware of this strategy.
My Time = 4:12. I started out just a bit too fast & wobbled the last 100m!
http://trail.motionbased.com/trail/activity/1846546
Still......there's always another day! Virtual Partner.....
I thought of you yesterday at the gym when I spotted this young chicky-babe (like yourself) doing the famous LL bend over backwards stretch.
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