Friday, March 02, 2007

Make My Day....!






....to whichever local farmer it was who slowed down & waved as he drove past in an old ute with laden trailer during this morning's run on Diamond Fields Road. Mid-day really : I didn't start until 12:00pm.
I heard :
"How are ya, Luv? Lookin' great!"
Now....there's nothing like a compliment, (especially from the opposite sex) to put a little extra spring into the legs....works every time!
Program : Easy, low HR Run 20-30 minutes.
Results + compliment had me doing 44 minutes instead of 30 minutes: 25 degrees C: low HR 113bpm: 5.1km. I enjoyed this run a lot!

7 comments:

  1. Tee hee. Many many years ago I used to hate it if guys yelled out things like that. But nowadays :-)))

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  2. True...I'll take the comments these days!

    Looking forward to catching up next week in canberra!

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  3. The usual comment to a runner is

    "You're looking Good".

    In your case must have been feeling good to go the extra minutes in the run.

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  4. Ah sooo! now you will be chnging form Lucky Legs to Lovely Legs.

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  5. No wonder you ran an extra 14 minutes after that comment - he gave you wings!! Besides you deserved it - you DO look great. Look forward to seeing you for dessert on Wed night!

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  6. Wednesday should be good for a fine looking woman if it's still on, wasn't the VETS champs this week? I get all confused.

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  7. Lucky Legs, thanks so much for your wonderful comments on my blog recently, which I have greatly appreciated. And I am sorry too that I haven't had the chance to visit your blog too often of late but work and home have been enormously hectic.

    Ewen has made contact and I am very much looking forward to seeing you this week.

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