.....After about 5 minutes into this morning's run, the rain pelted down. I enjoy running in the rain so it didn't bother me until I heard thunder on the way back. Electrical storms just about every day lately & lightning I'm scared of, especially after watching a recent TV documentary about how dangerous it is!
Program: 20-30 minutes easy, low heart rate run.
Sounded like Sunday wasa great session. We had thunder and lightening overnight and even in bed I feel uncomfortable. Keep that VP beaten on each session and you should be in good shape for the mile.
ReplyDeleteLL, the lightning, if it has any sense at all, will be more afraid of you than you are of it! Don't mess with the chicky-babe :-) :-)
ReplyDeleteGnome