A gusty wind blowing this morning sending swirls of red dust across Diamond Fields Road.
Program : 14km or longer.
A stop half way for some stretching & another on the way back to say 'Hello' to some fine looking horse friends who always trot down to the fence when I go by & if I stand very quietly beside them, one of them reaches his head out until his warm velvety muzzle rubs against my arm & cheek...wonderful feeling!
17km. Avg. heart rate = 98bpm.
Time = 2hrs:25. Windy with swirls of red dust blowing across Diamond Fields Road. How does that red dust get through shoes & socks leaving feet covered in it?