Thursday, September 24, 2009
Rockin' 'n Rollin' Again!
More like Stoppin' 'n Startin'! First run today since Blackmores Half Marathon in Sydney last Sunday. The weather over the past two days has been horrific : wind and dust everywhere, so I stayed safely inside until this morning when I expected my legs to be rearing to go. Not so! I took frequent walk breaks because I deserved it!
I ran on one of my new loops, which I drove over yesterday to gauge the distance; no traffic on lanes and roads near the railway line. I've recently sussed out this part of Mittagong and it has excellent quiet roads and lanes for long runs.
AHR 107 (68%); MHR 124 (78%)
I hope I feel more awake and run further tomorrow!