Tuesday, December 14, 2010

Passed My Finals!

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I jogged easily on grass for only 5km this morning, knowing I had to see the physiotherapist this afternoon to pass my final test!  I  passed in all areas  and was told to go ahead with my running program taking care not to overdo things too soon.  As if I would!!

5km...very easy, bare feet, on the grass at Renwick soccer field.
50 minutes.....!  Boy, have I got some speed to make up!
AHR  114 (72%);  MHR 126 (79%).


Pool tomorrow....love it!

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