Written by ervin drake; sung by Robbie Williams....the last verse~~~~~
"But now the days are short, I'm in the
Autumn of the year
And now I think of my life as vintage
Wine from fine old kegs
From the brim to the dregs. it poured
Sweet and clear. It was a very good year."
Birthday or no birthday, I was out early for Cross-training : Drills & Short Hills.
1 set Magill drills with stride between each.
10 x short, steep hill reps (about 40m)
Altogether about 35-40 minutes.
I thought, when I began the hill reps, that it mightn't be steep enough; by the time I reached ten I was sure it was more than sufficient!
"But now the days are short, I'm in the
Autumn of the year
And now I think of my life as vintage
Wine from fine old kegs
From the brim to the dregs. it poured
Sweet and clear. It was a very good year."
Birthday or no birthday, I was out early for Cross-training : Drills & Short Hills.
1 set Magill drills with stride between each.
10 x short, steep hill reps (about 40m)
Altogether about 35-40 minutes.
I thought, when I began the hill reps, that it mightn't be steep enough; by the time I reached ten I was sure it was more than sufficient!
I would have had the day off!
ReplyDeleteMany happy returns Norma. You're certainly enjoying a shining Autumn. Have a glass or two of wine for me... I have to work in the morning ;)
'the day off'...bet you wouldn't! I'm saving the wine for a later date.
ReplyDeleteThose are great lyrics! Do hope your birthday was memorable. When Ewen finally has a day off he can bring me out to see you. It will take me a long time to catch up to your pace now after the long break I have had so perhaps we'll just have to drink a glass of wine instead!!
ReplyDeleteEither way, it would be great to see you again, Ruth...in good health this time!
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