Saturday, November 29, 2014

Bowral Parkrun #10.......Volunteering.

I handed out the tokens to each finisher this morning and I must say it was interesting to see the frontrunners come in and their sweaty bodies collapse to the ground! I always see how the back-of-the-pack runners finish ...because that's where I am .... so it was interesting to say the least, to watch the fast runners finish.  Some of the little kids are amazingly fast!

And so.....I did my 5km (slowly & with walk breaks) after finishing the volunteer job;  very warm on the course and windy as well :

5km in stats. 

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