My 2nd slowest time! I suppose I could make excuses like : it was so hot and so windy! And it was! But I won't! Just one of those days when, right from the start, you know it's all going bad and can only get worse. And it did : several walk breaks and a struggle from start to finish. One of 'those' days!
5km in 37:47.......I'll say no more!