Saturday, November 22, 2014

PARKRUN BOWRAL #9 ~~~~~

Terribly disappointed with my run this morning, especially when I was sure I was going for a PB!  I didn't take any walk breaks which is why I was more than a little surprised when I looked at results on my Garmin 620 at the finish.   Anyhow it's done and there's no use moaning about it now....but I am disappointed, surprised and annoyed that I was so far off PB of 36:16!

Garmin Time :  36:43
Official :  36:46

7:19;  7:13;  7:14;  7:12;  7:43
AHR 90%;  MHR 97%

5km Sleep Walking!


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