Thursday, January 01, 2015

2015 STARTS!! ~~~~~

A New Year begins and long may it run!

 I met Leah at the Highlands School at 10:00am and it was already steaming ...nearly said stinking ... hot! What would have been a tempo run became an easy, social and very hot run.  Called in at her parents' house for a drink of water after 2km.  Even though we tried to keep to shady streets, it wasn't the most pleasant way or time of day to run at all.  Nevertheless, it does for a start to 2015. And it was extremely hot!  We did approx. 8km including warm-up and cool-down walk.

Stepping Out for 2015!

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