My Blog is about my training, running and a few other bits & pieces that happen along the way.
I like the new background. Very modern! I wouldn't worry about TE readings for runs with walks in them. Walking is a very inefficient way of covering ground at speed and I think Garmin is confused by this. The most reliable TE readings would be for runs at moderate to tempo effort pace.
Good advice as usual, Ewen! Have you been to see "Allied"? I enjoyed it today.
No, haven't seen it yet. Been working at Mum's under the supervision of the sisters, sanding and painting. Saw "Sully" earlier which I recommend.