Monday, November 14, 2005

Taking a Rest Day

Nil running today; after yesterday's FG 10km, I have a nasty blister at the base of a big toe & it doesn't want to be walked on yet!

2 comments:

  1. LL, congrats on your new course PB. I am very impressed with your results from following Ewan's program.

    As for the blister try a JJ healing Bandaid on it if you want to run. They really help.

    TA

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  2. LL

    Very nice to pop into your blog to find a pb, well done! I must do Fishers Ghost one year. As for blisters, to burst or not to burst? It really is one of lifes mysteries as there is no definitive medical answer! I am a no burster personally but each yo there own. Take care.

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