Sick and tired of hamstring dictating what I can and cannot do! Sat around for 3 days 'listening' to niggle and this morning, after school, I said 'enough is enough; hold me up or let me down hamstring'.... put on the runners and set off for the easy distance run that I would have done yesterday, Sunday... but didn't!
No problems, after a good warm-up! Too much molly-coddling if you ask me! Doing something, better than doing nothing.