It was far from easy! Another cold windy day ... so strong was the wind I had to walk the last 2km into the headwind ... got the dry heaves again; was it the wind? dehydrated? Don't know, but it's an awful, sick feeling! Plan was to do an easy 6-8km so as not to be tired for tomorrow's tempo run; because of the weather, it was anything but easy. Tomorrow will tell! Certainly felt all done in back home!
Started from the school > Diamond Fields Road > Buckmans Lane > back to school. Buchmans Lane was the only part where there was shelter from the wind.
TE 1.5 = Minor!