Sunday, January 30, 2005

Long Run to Finish Week 11

36km this morning with some walk breaks; now have horribly throbbing knees & will go and lie down!

Total for this week = 80km

Total for this month (Jan.) = 348km + Dec. 268km
= 616km in the lead up to Canberra 50km

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4 comments:

  1. Bennyr11:03 pm, January 30, 2005

    Hi LL,

    I hope your knees are feeling much better. Stories of throbbing knees make me wince after the last couple of months. Take care, you are building so well!

    Cheers,
    Ben

    ReplyDelete
  2. Stu Mac7:55 am, January 31, 2005

    What a great month, 300+. You must be very happy, but be careful, look after those knees & such. Time to spend some time on the body, maybe a nice massage or some other favorite past time for a rest for those joints. All the best.

    ReplyDelete
  3. Hannah9:05 am, January 31, 2005

    Hope your knees feel better soon!

    ReplyDelete
  4. Superflake10:42 pm, January 31, 2005

    Lucky Legs,
    Great run this morning. I guess your long runs will be longer than mine due to doing the extra 8ks in Canberra.
    Be careful with the legs I want to see you in Canberra.

    ReplyDelete

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