Longest yet for a mid-week run : 18km; and I struggled all the way; I felt more like a jumbobabe than a chickybabe! heavy, sluggish, tired, etc. etc. & walked the last km.....anyhow, I finished it, but hated every minute!
Hopefully knowing that not many will be reading my blog, (I wouldn't want too many to know!) it's going to contain not only the good, but also the bad & the ugly. This morning, other than what's written above (& that was the good part!), I also had the bad & the ugly in the form of constant dashes into the bushes &, there is no more polite way of saying it : got home in a "mess"! So there! Now, if it happens to others, you're not alone!