8km today, but did it at a fast walk. Reason for walking : a bout of post-shingles neuralgia from 2:00a.m. till 5:00a.m. kept me awake; it's bad enough if it happens during the day, but at night it's sheer agony.
I was in no mood to do anything today, but the very thought of having to post a DNS here, where nothing but the truth must be told, was sufficient to get me out! And it still gets counted as 8km recovery...so there!! The breeze was more of a howling wind and the flies more of a squad of suicide bombers, but your Chickybabe Blogger trudged on through it all! |
My Blog is about my training, running and a few other bits & pieces that happen along the way.
Wednesday, January 05, 2005
A Recovery Walk
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