Friday, March 18, 2005

Intervals

Went to the gym & used the treadmill for intervals : 4 x 1200m with 2min jog between each. Warm up & cool down....total 12km.

Chickybabe is going to the CR get together tonight........if I can find the place!
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2 comments:

  1. Rob5:41 pm, March 19, 2005

    Hi LL, that's a lovely photo of you at the CR drinks last night.

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  2. Jen3:03 pm, March 20, 2005

    It was a delight to meet you on Friday night LL. You are such an inspiration to me and I truly appreciate your kind comments on my blog. Best of luck for the run up (no pun intended !) to Canberra.

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