8km this morning; very warm, overcast & rain promised!
Tomorrow is a 'rest from running' day & I'll be in Sydney for most of the day. Reason for this trip is to return my Nike 'Free' runners (bought mid- May) to "The Athletes Foot" - the mesh at both heels is tearing away from the sole. ........& that's not from pulling them off at the heel with the toe of the other shoe. I know others have the same problem with their 'Frees'.
I'll report on the success or otherwise of this mission tomorrow night!