My Blog is about my training, running and a few other bits & pieces that happen along the way.
I don't know about you, but it's been getting so much harder to run here in Bris since the weather started heating up... makes everything feel twice as long!Keep up the good work!
Must be awful running near traffic, especially coming around hairpin bends.Be Careful !!!!I'm sure the Six Foot Track stroll will seem like Paradise by comparison.
I have the utmost respect for your runs on that stretch of road now that I've checked it out! I look forward to joining you on the Range Rd / Macquarie Pass one day soon.xxxx
The turtle will be leading the hares at 6 foot!Be careful on that road CB - don't become a flat turtle.
LL,Sounds like perfect training for Six Foot Slow Version :}Actually, with my training out at 6ft, we came across motor bikes who were also lunatics, i suppose it is there way of having fun!Take care of yourself.AK
LL maybe you should not stay up so late playing around on your computer ;-). (Just kidding. Here am I posting this at 11:40pm on a Sunday night).Hope you were able to download your 22k run and see how your pace/HR responded to the curves and hills.
Downloaded it all, RS, but now I've got to find out how to read all those charts, graphs, etc. etc. etc...!!!