Beginning with a rest day as usual for a Monday. With the SMH half marathon coming up on Sunday, this will be an easy week & the half will be more of a training run towards the Gold Coast marathon..... ...not that far off now! Will do a 'spin' class this evening.
Yesterday I was very, very proud to be at the very, very first Canberra Cool Running get-together! The venue at the Yacht Club provided a spectacular view across the Lake on a brilliant, sunny Autumn day. There may not have been quantity this time, but we certainly had quality! Of course, I hope to be there again. Thanks to all!