Gym again & used the elliptical trainer ( for 45mins) programmed for ' cardio workout'; after that I did some free weights for upper body & stretches.
I will do the weekend long run (2 1/2hrs or 22km) tomorrow, Saturday; Sunday I hope to set out early for Canberra CR drinks ; if I can be on the road by 7:00a.m. I should be there for the start of the half marathon at 9:00a.m.....just got to get to bed before the usual midnight hour & drag myself out when the alarm goes off....not easy for this Chickybabe who likes late nights & even later mornings!
Have a drink for me chickybabe.
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