What I was told to do today was : 50 - 65 minutes at an 'easy' pace - talk to the cows!
Well, tonight I'm in the most dreadful trouble! I was slow alright but jogged easily for 1 hour 25 minutes (to even up a full km); wrote up my report & e-mailed it to Ewen & stupidly put the total time down as 2 hours 25 minutes!! Try to imgine the e-mail I got back! I knew I'd be in strife for going over 65 minutes, but thought it worth the risk (at the time!) so as to get back quicker than I'd gone out... a negative split of more than 5 minutes. I'll never go overtime again! Try to imagine the blast that thundered over the ranges from Canberra to Mittagong when I made the mistake of reporting that I'd run for something over 2 hours!!
Now I can't stop laughing about it!