For today , I chose part of activity #2 & activity #1, which means I did 40 minutes on the elliptical trainer at the gym & later at home, "Pilates for Runners & Cyclists" DVD. While at the gym I put my name down for an 8 week course in Pilates...starting 3rd August, Thursday mornings at 8:30 a.m. At this time of the year, I'm hardly ever out of bed at that hour & quite often not even thinking about it! Just have to get to bed before mid-night the night before.
I enjoyed this "Whatever Day" - no impact on legs & listened to music on the CD player....nice!!
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