Saturday, July 15, 2006

Day 9 - Another Easy Day.

No Running. Some stationary biking. .....did 45 minutes.

A wet, wet day! Heavy fog. A good one for an indoors session.

And..........have just been told a new programme starts tomorrow, Sunday, 16/7/2006!!!!!!




....now, that's exciting news!!
Posted by at

1 comment:

  1. TD12:22 pm, July 16, 2006

    Good solid session on the bike there, LL. Look forward to seeing how you go on the new program.

    ReplyDelete

Subscribe to: Post Comments (Atom)