Saturday, July 15, 2006

Day 9 - Another Easy Day.

No Running. Some stationary biking. .....did 45 minutes.

A wet, wet day! Heavy fog. A good one for an indoors session.

And..........have just been told a new programme starts tomorrow, Sunday, 16/7/2006!!!!!!




....now, that's exciting news!!

1 comment:

  1. Good solid session on the bike there, LL. Look forward to seeing how you go on the new program.

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