LL's Blog
My Blog is about my training, running and a few other bits & pieces that happen along the way.
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Tuesday, October 06, 2009
Not Much to Write About!
Just a few drills first and then an easy jog in the soccer field this morning, including a few accelerations along the short sides of the field.
30 minutes
3.5km
AHR
69%;
MHR
82%
Two more days and then on the way to Melbourne....very exciting now!
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