My Blog is about my training, running and a few other bits & pieces that happen along the way.
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Thursday, May 07, 2015
Tempo Run ~~~ On Parkrun Course
Two or three of the big puddles were still there this morning on Bowral Parkrun's course, the grass slope was boggy in the lower sections, so another splashing good session!
The largest puddle!
A cold and strong wind blowing, otherwise a pleasant, sunny day.
5km in 35:07
7:0; 7:18; 6:53; 7:00; 6:55
Total : 9km
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