My run was OK; not a PB and there weren't too many at all this morning ... 3PBs.
5km in 35:54 (33:43 is my PB)
Splits : 7:02; 7:04; 7:11; 6:55; 8:09
|Another muddy mire!|
HR 72% - 89%
TE 2.4 = Maintaining! (About time!)
Enjoyed the run immensely despite the conditions; chatting before and after to people I didn't know before I joined .... not difficult to love Parkrun no matter the conditions!